Name: Read, Breathe, Meditate
Start: 2023-12-14T13:30:00-06:00
End: 2023-12-14T14:30:00-06:00
Location: Skokie Public Library

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Read, Breathe, Meditate

2023-12-14 13:30:00 2023-12-14 14:30:00 America/Chicago Read, Breathe, Meditate Beginning with thoughtfully selected passages from books, participants are invited to try short guided meditations and breathing exercises. Skokie Public Library - Activity Room

Thursday, December 14
1:30pm - 2:30pm

Add to Calendar 2023-12-14 13:30:00 2023-12-14 14:30:00 America/Chicago Read, Breathe, Meditate Beginning with thoughtfully selected passages from books, participants are invited to try short guided meditations and breathing exercises. Skokie Public Library - Activity Room

Skokie Public Library

Activity Room

Beginning with thoughtfully selected passages from books, participants are invited to try short guided meditations and breathing exercises.

The workshop will incorporate mindfulness and gentle movement that can be adapted as necessary, wrapping up with a simple, peaceful art activity.

Limited to 20 participants. Register or drop in.

AGE GROUP: | Adults |

EVENT TYPE: | Workshop |

Skokie Public Library

Hours

About the branch

Mon, Sep 15	9:00AM to 9:00PM
Tue, Sep 16	9:00AM to 9:00PM
Wed, Sep 17	9:00AM to 9:00PM
Thu, Sep 18	9:00AM to 9:00PM
Fri, Sep 19	9:00AM to 9:00PM
Sat, Sep 20	9:00AM to 6:00PM
Sun, Sep 21	12:00PM to 6:00PM

Read, Breathe, Meditate

Thursday, December 141:30pm - 2:30pm

Skokie Public Library

Skokie Public Library

Upcoming events

Thursday, December 14
1:30pm - 2:30pm