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Register 27 Seats Remaining

Find What Works to Calm Your Mind

Explore Types of Meditation
2025-04-03 14:00:00 2025-04-03 15:00:00 America/Chicago Find What Works to Calm Your Mind Meditation doesn't need to feel intimidating. Learn about meditation and try a few different types to see what feels best for you. Skokie Public Library - Radmacher Room

Thursday, April 03
2:00pm - 3:00pm

Add to Calendar 2025-04-03 14:00:00 2025-04-03 15:00:00 America/Chicago Find What Works to Calm Your Mind Meditation doesn't need to feel intimidating. Learn about meditation and try a few different types to see what feels best for you. Skokie Public Library - Radmacher Room

Skokie Public Library

Radmacher Room

Meditation doesn't need to feel intimidating. Learn about meditation and try a few different types to see what feels best for you.

If you're tried meditating before, but felt like it wasn't a fit for you? Good news—there are many ways to approach meditation, and one of them might be right for you.

Yoga and meditation instructor Jackie Jasperson will review general information about meditation and then demonstrate a few different varieties. Get a taste of what might be the best fit for your life and your mind.

AGE GROUP: | Adults |

EVENT TYPE: | Workshop |

Skokie Public Library
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